Take A Walk...Slow Down

Take a walk
to clear your mind
Collect your thoughts
commune with nature

Take a walk
slow the incessant sounds
Think calm,let go of chores
connect with your inner self

Take a walk
breathe naturally
Feast on serenity
away from all technology

Take a walk
and when all is quiet
Reflect on,revive yourself
be relaxed,feel joy

Take a walk
it's good for you
To compose and be centred
So slow down...Take those steps

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